Zinc bisglycinate

Description

Zinc bisglycinate is a form of zinc bound to glycine amino acids, designed to improve absorption and reduce GI upset compared to some other zinc salts. Here’s what it can do for the body, in brief:

Key roles of zinc (in general):

Supports immune function: helps development and activity of immune cells.

Supports protein synthesis and wound healing: zinc is important for tissue repair.

Supports DNA and RNA synthesis: necessary for cell division and growth.

Supports enzyme activity: zinc is a cofactor for hundreds of enzymes involved in metabolism.

Supports taste and smell: zinc is involved in gustatory and olfactory function.

Supports vision and skin health: plays a role in cell turnover and maintenance of tissues.

Supports growth and development: especially important in children and pregnancy.

Potential benefits of zinc bisglycinate specifically:

Improved absorption: chelated forms like zinc bisglycinate are often better tolerated and absorbed than some inorganic forms (e.g., zinc sulfate), potentially leading to steadier zinc status with lower risk of GI discomfort.

Gentle on the stomach: many users report fewer digestive side effects with chelated zinc forms.